BLOG

Many of us find January a really difficult month.  We have lost the knack of “wintering”.   We yearn for the long sunny days of summer...

I get a lot of women asking me about using Essential Oils to help with their Menopause. Sometimes its because they don't want to (or...

Herbal Tea - why would you drink it? Apart from the taste and fact that herbal tea contains no caffeine people use herbal teas for...

Being a woman isn’t always easy is it? I’m specifically right now to how menstruation and menopause can cause problems. Cramps,...

I think we have all - at one time or another - suffered with indigestion. Tummy cramps, nausea, heartburn, gas and bloating? Studies...

Q: Where are these pulse points that I am meant to be applying my pulse point roller to? If you scroll down the images below illustrate...