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When I shared my recipe for Overnight Porridge with you a few of you said you would love to eat oats for breakfast but you couldn’t stand...

Essential Oils to help with colds and flu? This time of year we all need help with colds and flu. Essential oils and natural remedies...

As far as Seasonal Folklore is concerned, Hellebore has it all. If you wanted to poison someone or make a flying ointment centuries ago...

Sri Lankan Curry Traybake - I don't know about you but there are some days that I want something warming, definitely good for you, but...

There are many stories, folklore, superstitions and beliefs around snowdrops.   Tales that have been passed down for generations and...

Many of us find January a really difficult month.  We have lost the knack of “wintering”.   We yearn for the long sunny days of summer...

Whilst there really isn’t much we can do about the weather or the darkness there are lots of things we can do to make ourselves feel...